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It's so paradoxical all the messages we are sent to heal. On the one hand we should live our pain, but on the other hand we should not let ourselves go too much in it. This video is a mix of all the emotions and choices we have when we experience a breakup. I don't claim to have all the answers to your pain, but I hope to lighten it by sharing mine and what helped me. Namasté. -------------------------------------- ✨ My new program to survive a breakup is coming out soon! Subscribe to my newsletter so you don't miss it: https://www.culturecollectiv.com/ ✨ You can follow me here Instagram: / emiliebrousseau.co Facebook: / emiliebrousseau.co ✨ To schedule your first hour of coaching with me https://calendly.com/emiliebrousseau/... ✨ Bonus of one video per month and more Become a private member! / @emiliebrousseau ✨ Donations are always appreciated https://buy.stripe.com/aEUg2L93O6mw4u... Thank you for supporting my dream! -------------------------------------- ► USEFUL LINKS 63 Things to Do When You're Going Through One of the Worst Moments of Your Life: https://markmanson.net/worst-moments-... Inspiring Channels and Podcasts: Matthew Hussey: / @thematthewhussey https://open.spotify.com/show/2acKIpH... Get your ex back Workshop: https://www.howtogettheguy.com/rekind... https://www.howtogettheguy.com/exback... Date Yourself Instead Podcast: https://open.spotify.com/show/6ie2ywi... Jullian on Love Podcast: https://open.spotify.com/show/2qy9p5o... Mary's Cup of Tea is the self-love Podcast: https://open.spotify.com/show/6uTYcE1... Yoga with Adriene: / @yogawithadriene Breathing Exercise with Prema Mckeever: • BioDynamic Breathwork & Trauma Releas... My book: A Wild Woman Canada: https://amzn.to/3binzPC France: https://www.amazon.fr/dp/B09KF4GK9Q US: https://www.amazon.com/dp/B09KF4GK9Q Other inspiring books: A gentle reminder: https://amzn.to/3NAGdoS The strength in our scars: https://amzn.to/3CN9QxU the easiest way: https://amzn.to/3PQ6cLN You will feel whole again: https://amzn.to/3phJIIF The modern breakup book: https://amzn.to/3CN5Gq3 The Pivot Year: https://amzn.to/3NuObPZ Come home to yourself: https://amzn.to/3NN9Q7A Everything You'll Ever Need (You Can Find Within Yourself): https://amzn.to/43160vZ This is how you heal: https://amzn.to/3r73gzV I love you :) -------------------------------------- #breakup #brokenheart #healbrokenheart