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I will help you lose weight forever ???????? https://centrumrespo.pl/oferta/?utm_s... [own brand] 00:00 Introduction 00:43 Energy management during the day 02:18 Causes of lack of energy: poor diet 05:06 Hydration and energy 06:36 The importance of preventive examinations 07:42 Energy drops after alcohol 08:59 Toxic environment 09:49 Sedentary lifestyle 10:28 Purpose in life 11:13 The impact of light on energy You can also find me on: TikTok: / michal_wrzosek Instagram: / michal_wrzosek Facebook: / drmichalwrzosek