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New Year: https://arata.se/newyearnew Learn how to have discipline every day by following four practical steps to become a more disciplined person by changing your perception of what it means to be disciplined. Discover the three phases of the process of transforming an undisciplined person and understand why discipline is not a prison, but freedom. Official channel for contact (requests, questions, suggestions, support): https://arata.se/contact Subscribe YouTube: https://arata.se/ytport Facebook: https://arata.se/facebook LinkedIn: https://arata.se/linkedin Instagram: https://arata.se/instagram Twitter: https://arata.se/twitter Pinterest: https://arata.se/pinterest