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How to find out what vitamins you lack. What vitamins you need to take. B vitamins - benefits for women and men. Omega-3 and Omega-6. Vitamin A, E, C. What is better - vitamins from foods or vitamins in tablets. * Article about natural sources of vitamins: http://www.evdokimenko.ru/vitamini-gr... * Video about the incorrect intake of vitamins: • Dangerous vitamins. When vitamins can ... * Program expert - employee of the V. V. Zakusov Research Institute of Pharmacology, Kirill Alekseevich Kasabov. *** ATTENTION! This video is for educational and informational purposes only. There are contraindications. Before using the recommendations and advice from the video, ALWAYS consult a doctor! *** Music: composition "Constellation", author and performer - DiDuLya. / didulamedia *** Subscribe to Dr. Evdokimenko's channel / REASONABLE MEDICINE to stay up to date with the latest news: https://www.youtube.com/user/doctorEv...