How to fall asleep quickly and deeply and wake up refreshed How to cure insomnia

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دکتر جاوید - تجربیات 18 ساله من در درمان بیماری ها

Published on Feb 20, 2024
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Hello, my dear friends! In this video, I answer the following questions: Why can't I sleep at night? Why do I wake up in the middle of the night? Why is my body tired but my mind awake? How can I have a deep and quality sleep? How can I wake up refreshed and refreshed in the morning? What can I do before going to bed to prevent random thoughts and fantasies from coming to me? And other interesting questions that you will get answers to in these 21 minutes. What you will see in this video: 00:00 - Introduction to sleep 01:02 - Benefits of quality and deep sleep 03:00 - Causes of insomnia 11:37 - Treatment of insomnia 17:27 - Sleep-inducing drinks 🔴 Recommended video: Treatment of any type of digestive and stomach problem • The most complete method of treating digestive problems with ... How to treat insomnia Insomnia in pregnancy Insomnia in newborns Chronic insomnia Insomnia Relieving insomnia Treatment of insomnia and stress Treatment of sleep deprivation at night How to have a deep sleep How to have a light sleep How to eliminate drowsiness How to fall asleep quickly Sleeping on your stomach How to have a comfortable sleep How to regulate your sleep How to fall asleep quickly How to control your sleep How to sleep well Sleeping quickly Deep and restful sleep Children's sleep Why can't I sleep at night Dr. Javid insomnia insomnia treatment how to cure insomnia insomnia relief dr javid Healthy lifestyle #sleep #restful_sleep #deep_sleep #insomnia #treatment #treatment_of_disease #home_treatment #traditional_medicine #Dr.Javid #insomnia #insomniatreatment

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