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#lajfnołmakeup #gosiaohme The most popular and most harmful dietary advice from the internet. Is there an ideal diet for everyone? @GosiaOhme How to effectively change your eating habits? Michał Wrzosek Gosia Ohme Kafka'15 __________________ To all women who don't believe in themselves and think they were born without wings... My name is Gosia Ohme, I'm a psychologist and I invite you to my world and podcast - LAJF NOŁ MAKEUP, which was created from a huge need not to falsify reality, to be fair to myself and others. I always hear that it's impossible to be in a good mood all the time, to have so much energy that it's just for show. Probably still impossible, but I can admire from the heart and be grateful for every day of my life. I like cheerful people, because I'm like that myself, I look for the bright side of crises, worse days (who doesn't have them!), and one of my most important life goals is to give MEANING to everything I do and feel. That's why I want to soothe you in your constant sense of imperfection, of not thinking well enough about yourself, of unforgiveness, of putting yourself last. This will be the most authentic place on the internet. Here, we will also cry and laugh in turns. But always real. 🔔 Subscribe: https://youtube.com/@lajfnolmakeup?su... 🌐 Website: https://ohme.pl 👍 Facebook: / gosiaohme 📷 Instagram: / gosiaohme 🎵 TikTok: / gosiaohme 📩 Contact: [email protected] 🎧 Listen on streaming: https://ffm.bio/lajfnolmakeup Spotify ► https://open.spotify.com/show/3IlQGlp... • Lajf noł makeup Gosia Ohme Copyright ©️LajfNołMakeUp. All rights reserved.