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How to Deal with Strong Negative Emotions

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Selfmastery.pl

Published on Sep 17, 2018

About :

Today, the topic of dealing with strong emotions. I will talk about how the process of dealing with strong negative emotions usually looks like for most people and what this coping mechanism causes in the long run, why we react this way and what we really want in this difficult situation, about how to effectively deal with such emotions and why it can be so difficult. Masters Newsletter and Mastery Insights: https://dashboard.mailerlite.com/form... More about Coaching: http://selfmastery.pl/coaching/ About me: http://selfmastery.pl/o-mnie/ Contact: http://selfmastery.pl/contact/ Have a peaceful week:) Magda

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