#gastritis #reflux #intestinalhealth Dr. Carlos Jaramillo: Conventional treatments can work in acute cases, but not in the long term. The problem is not always the acidity of the stomach and the sensation of acid does not always mean that the problem is the stomach acid. To solve this problem, in functional medicine, it is important to restore function to the organs and correct their function so that the body works properly. Gastritis, reflux and inflammation in the stomach can be due to functional problems in the stomach. Gastric physiology and the normal pH of the stomach, which ranges between 1 and 2, means that it is more acidic than many people believe. To maintain a good stomach, it is necessary to have acid to assimilate protein, stimulate the production of bile in the gallbladder and have a mucosa that protects the stomach tissue. Conventional treatments do not work in the long term because they do not correct the function of the stomach. Instead, it creates a dependence on medications and does not solve the problem. Functional medicine seeks to identify and correct lost organ function so that the body can function properly without the need for medication. The problem of gastritis and reflux can be confused with problems in the colon, such as inflammation or gas buildup. Therefore, it is important to understand gastric physiology in order to understand the cause of the problem and seek appropriate solutions. Stomach acid is not the problem, but rather the lack of function in the stomach, which causes inflammation, pain, and other symptoms. If you are looking for information on how to prevent gastritis, it is important to know which foods can cause it. You will find many online lists of foods to avoid for gastritis, acidity, heartburn, and gastroesophageal reflux. However, it is important to note that each person may have different trigger foods, so it is necessary to pay attention to symptoms after eating. Some common foods that are known to make gastritis worse include spicy foods, as well as alcohol and coffee. In addition, there are some typical mistakes that should not be made to prevent gastritis, such as skipping meals, eating too quickly and not chewing food well. In general, eating a healthy and balanced diet, avoiding trigger foods and avoiding bad eating habits can help prevent and treat gastritis. - ????BECOME AN EXCLUSIVE MEMBER AND ENJOY UNIQUE BENEFITS????: / @drcarlosjaramillo - BUY MY BOOKS AND SUPPLEMENTS HERE: https://shop.medicinafuncional.co/ - MY RECOMMENDED PRODUCTS ON AMAZON: https://www.amazon.com/shop/drcarlosj... - COURSES AND WORKSHOPS: https://cursos.anialife.com/ - LEARN ABOUT THE BEST PROTEINS AND SUPPLEMENTS IN SAVVY: https://bit.ly/2ML3khs - SUBSCRIBE TO OUR CHANNEL IN ENGLISH: / @drcarlos - Dr. Carlos Jaramillo and the Institute of Functional Medicine seek to ensure that you always have good habits and, above all, clarity about how daily decisions produce a large part of the diseases that humanity has today. Dr. Carlos Jaramillo publishes these videos for educational purposes but does not represent any therapeutic recommendation for any person, therefore following his instructions is the individual responsibility, and not the responsibility of the creator of the content. Always remember that in Functional Medicine we look for the origin of the disease and not treat the symptoms. - My Social Networks Instagram / drcarlosjaramillo Facebook / drcarlosjaramillo - My official website https://drcarlosjaramillo.com/ - The official website of the Institute of Functional Medicine is https://medicinafuncional.co/ - If you want to be the first to receive information for future workshops and live or online conferences, enter the following form: https://forms.gle/eXHDBjCu4KzgK98G8 - Production and Direction: Pipe Orjuela Bustillo Instagram / pipeorjuela - #Metabolism #DrCarlosJaramillo #FunctionalMedicine #NutritionalTips #Gastritis #Refluo #Diabetes #HowToLoseFat #Protein #NutritionalSupplements