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This time, I will introduce the nutrients that people who catch colds are lacking and how to cure a cold quickly. I will also introduce foods that are good to eat when you have a cold, so I hope it will be helpful! ・Instagram https://www.instagram.com/tyo_kenko/p... ↑ [DM free consultation] I'm doing it so feel free to DM me ・Subscribe to my YouTube channel / @tyo_kenko VOICEVOX: Ryusei Aoyama #health #nutrition #listening to it #tidbits #food #cold