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The secret of living happily is the rules of nature. If you remain motionless and stagnant for a long time, you're done! The secret to living happily: follow your heart. Andrew Matthews Chapter 1: Life Patterns Can Be Changed If We Change Ourselves Man's mental image of himself verbal compliments: why not just say thank you? The me that others see, the value of man, the story of Rapunzel, the oral image of man and his semi-conscious mind, the behavioral signs of an unhealthy mental image, love your neighbor as yourself, false humility, health and arrogance, pain, we are a part of our world today, wealth, obstacles, what is wealth can it be done Chapter Two: Living in the Present All our wealth is in this moment. Live in the moment! Expecting self-forgiveness and others Happiness, perfection and happiness Coping with depression Laughter Chapter Three: The Human Mind We are drawn to our dominant thoughts The semi-conscious mind Imagination and dreamers Mental practice We get what we expect Law Attraction Listen to successful people The law of fear attraction (whatever you fear comes to you) Escape from fears The power of words The effect of words on memory Positive expression The theory of gratitude Chapter 4: Goals The law of increase Another reason to have goals Put your goals on paper. bring Limitations, disabilities and inabilities, problems and mistakes, the law of sowing and reaping, risk taking, will, commitment, and effort. When we change, everything changes. Use all your strength. The end of the dark night is white. Persistence and insistence. Request People sometimes give a negative answer. The reasons and results of the fifth chapter: Let's learn from nature. What are the laws of the nature of thought? Let's learn from nature the need for time, cycles, rest, love, learn from children, non-stop activity (keep moving and move right), if you don't use it, you lose it, be at ease and leave things alone, non-dependence, change, abandonment, how much are we really What do we do and how much do we know? Life itself is worthless unless you value it Chapter Six: Today Matters