How to change?! 5 new habits

140,068 views

Niki Majlesi

Published on Mar 21, 2024
About :

These 5 atomic habits really changed my life! They made doing my work much easier, more useful, and I really relaxed with them and I feel good :) Finally, I taught them how to start running, in short, if your goal is to change in the new year and make a habit of moving, Don't miss this video ✨❤️ ????Happy New Year, my shololos, we are starting this year magically ???? As always, I read your opinion in the comments (kiss:*^) ✨Link to the videos I said✨ ????Warm Up: • Do This WARM UP Routine Before ANY Wo... ????Journal: • How do I write a journal?! ???? Links: (*Affiliate*) ❕Vegetable Chopper: https://amzn.to/3VsVEVw ❕Protein Powder: https://amzn.to/491Msul ❕Protein Bars: https://amzn.to/3Tw6KYt ☕️ Teanabat: (???? in this channel we drink tea and talk) / @teanabat ???? My Instagram (???????? I will come back stronger) @nikimajlesi ???? My Telegram (????‍♀️very friendly and private) @nikimajlesi https://t.me/nikimajlesi ????My Youtube (????subscribe please) @nikimajlesi / @nikimajlesi ???? Business Inquiries [email protected] ????Mom's Channel: https://youtube.com/@AshiSakhaei?si=D... ???? Music ????Piano by Sina Majlesi: https://youtube.com/@CnaaM?si=50v5BAR... Cina's YouTube channel, if you like it, subscribe ???? (Guys, these Amazon links are not advertisements, it's just the things that I actually get and use, when You buy from his link, I get a small percentage, my price doesn't matter to you, you just helped me :**) Chapters: 00:00 Me 00:43 First habit 02:24 Second habit 13:40 Third habit 23: 08 The fourth habit 29:46 The fifth habit

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