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How to break a vicious cycle Hi! Seiiti Arata 225

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Arata Academy

Published on Jul 18, 2021

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Happiness: https://arata.se/felicidade Every vicious cycle can be broken with a pattern interrupt. With this technique, which is very simple, you will be able to get out of these negative phases more easily, without having to waste a lot of time in your life feeling useless. Pattern interrupt reverses the expected order. Instead of having motivation to act, you act to generate motivation. One small positive action feeds another and soon you start to regain the motivation you had before. Can you understand the practical advantage of mastering this technique? It is like having a button in your brain that is able to always make you return to control when you start to stray from your goals. When you learn to break a vicious cycle, you can regain focus whenever necessary. Imagine what your life would be like when you develop this ability. Official contact channel (requests, questions, suggestions, support): https://arata.se/contact Subscribe YouTube: https://arata.se/ytport Facebook: https://arata.se/facebook LinkedIn: https://arata.se/linkedin Instagram: https://arata.se/instagram Twitter: https://arata.se/twitter Pinterest: https://arata.se/pinterest

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