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HELLO, GUYS. Papo de Goleiro brings up a super important topic that deserves all your attention. It's a simple but very effective way to make a firm bandage for your ankle, preventing more serious injuries in the region. Fernando Richter, who recently experienced what it's like to have a serious ankle injury, decided to bring some tips for you, goalkeeper, who has already suffered from sprains but doesn't know how to protect yourself, or for those who haven't had an injury yet and would like to prevent it. Don't forget to comment, like and share the video. Tmj.