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Marianna Minsker and psychologist Ilya Shabshin talked about three personality states that affect our lives. What to do with childhood trauma? Why is it important to fight back against the inner parent? How to strengthen the inner adult who gives you self-confidence? And how to negotiate with the inner child? Subscribe to @RTVIPsychology 00:00 Ilya Shabshin. Inner child 01:34 "We look at the world through a child's prism" 08:05 How the inner child manifests itself 11:37 About a mature adult 12:24 How is the inner adult different from a parent? 16:44 How to negotiate with the inner child? 24:55 How to build boundaries between subpersonalities? 27:44 About infantilism 28:25 “Many people have a happy child sleeping” 30:18 About childhood traumas 33:55 About constellations 39:50 About perfectionism 45:36 When should you see a psychologist, and when can you help yourself? 50:00 Recommendations from a psychologist