How My Life Has Changed in a Year: I Tell You How to Sum Up / Kolosok - Колосок - World Latest Movie, Series, Videos and Trailers | fetery.com

How My Life Has Changed in a Year: I Tell You How to Sum Up / Kolosok

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Колосок

Published on Premiered Dec 20, 2024

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I recommend doing this training with yourself: remembering and writing down everything significant, bold and pleasant that happened to you over the past year. This helps to establish contact with your desires and once again make sure that you are doing an excellent job. Video about psychotherapy: • What I understood about myself in 150 sessions of ps... Video about a salary increase: • How to ask for a good salary for your own... Telegram channel https://t.me/naiznankuo 00:00 Let's sum up the year! 02:11 Why sum up the year? 05:14 Year-end results are a way to unite 06:29 The main rule is not to scold yourself 08:55 Replace "I will try" with "I will do" 10:02 Use specific metrics 11:36 Write lists 14:28 "What have I done this year?" 15:41 "What did I do for the first time?" 17:01 "What am I proud of?" 18:18 "What good have I done for myself?" 19:37 My results for 2024 21:06 Found new sources of income 21:48 Launched and completed several challenges 23:46 Launched a community of doctors 25:11 Speak a lot in public 25:55 Asked for a raise for the first time 27:07 Maintained a warm relationship with my son 27:26 Became bolder I am Olya Sokolova, CEO of the Scandinavia and Scandinavia AVA-PETER clinic chains, founder of the evidence-based medicine media Kuprum. Scandinavia is the largest chain in St. Petersburg and Kazan; turnover is about 10 billion for 2023. Previously, she was a junior partner at McKinsey. Education - Harvard MBA. Invite to the podcast or offer other cooperation [email protected] Channel producer: Oleg Denisov Editing: Pavel Korotkikh Short videos: Inga Karnaukhova Design: Ildar Fatikhov Intro: MISS DARIA and Evgeny Konovalov

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