How much sleep do I need? Sadhguru - Sadhguru Español - World Latest Movie, Series, Videos and Trailers | fetery.com

How much sleep do I need? Sadhguru

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Sadhguru Español

Published on Aug 20, 2020

About :

The human body or the human mechanism is the most sophisticated machine on the planet. Sadhguru debunks the common notion that our bodies require 8-10 hours of sleep. After all, such a sophisticated machine doesn’t need to be in maintenance mode half the time. He explains that through Inner Engineering, one can reduce the amount of sleep, cut down on food intake, and improve overall well-being. Yogi, mystic, and visionary, Sadhguru is a spiritual teacher with a difference. A remarkable combination of depth and pragmatism, his life and work serve as a reminder that yoga is a contemporary science of vital relevance in our time. Sadhguru’s Official Facebook Page in Spanish / sadhguruespanol More videos and blogs on https://isha.sadhguru.org/global/es/w... Free Guided Meditation by Sadhguru • Isha Kriya: A Free Guided Meditation... We are volunteers trying to translate Sadhguru’s words as best as possible according to our understanding. We apologize if the translation contains errors, as it is a huge challenge to translate the spoken wisdom of a mystic. Please use our form to send us your comments and suggestions. Your feedback is very valuable to us. Click: https://tinyurl.com/y9jg4kpx

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