How I Manage My Time Proven Effective Methods BerkMD

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Berk MD

Published on Jul 9, 2020
About :

????????Hi! In this video, I talked about how I manage my time; how I manage to learn new foreign languages, do sports, YouTube and my personal life besides medical school. All the methods in the video have scientific evidence, I left them all below so that you can read the articles I mentioned and get detailed information. I hope you found the video useful. Don't forget to subscribe to my channel for new videos every Thursday! If you want to check out my motivational Instagram account: ???? Instagram: / berkmd ???? Order in the video: 00:26 Introduction 00:51 Time Management and Brain 02:31 Working when there is no motivation 03:45 Being able to concentrate 05:16 Squeezing in time / Parkinson's law 06:13 20/80 Rule 06:49 You lie as long as you sleep, You work as long as you work 07:35 Five-minute rule 08:15 How I spend my free time ????If you want to read: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://www.sciencedirect.com/science... Book 1: Flow: The Science of Happiness - Mihaly Csikszentmihaly Book 2: The 4-Hour Week - Work Less, Earn More, and Live Well! - Timothy Ferris Book 3: The Power of the Subconscious Mind - Joseph Murphy (I read the 1st and 2nd books in their own language, I have no idea about their translations.) ????????‍♂️Who am I? My name is Kemal Berk and I study at Marmara University Faculty of Medicine. I have been sharing on Instagram and Youtube for 3 years in order to benefit students who are preparing for the exam. I hope you find it useful. ????Contact me: Feel free to ask your questions in the comments section. You can also reach me on Instagram, where I look more. You can send your messages about collaboration to my e-mail address. [email protected] Music Credits: Lakey Inspired - The process / lakeyinspired Eiiwun- You n I

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