How I Cured My Anxiety, ADHD, and Socialization Problems (My Story) - Rafael Gratta - World Latest Movie, Series, Videos and Trailers | fetery.com

How I Cured My Anxiety, ADHD, and Socialization Problems (My Story)

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Rafael Gratta

Published on Jul 6, 2024

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???? Learn about the MORE FOCUS LESS ANXIETY Protocol: https://rafaelgratta.com/pmfma-yt/ 00:00 Socialization problems 01:33 ADHD, anxiety and depression 01:52 Rumination 02:35 Difficulty with rules 03:50 My childhood and adolescence 05:18 Toxic relationships 06:37 Cognitive-behavioral remodeling 07:33 Substance use 08:38 Neurodivergence 10:03 Remedies/medications 11:11 Desexualization 11:59 Dopamine “detox” 12:34 Fear of appearing and being judged 13:15 Love your enemies 13:45 Spirituality 14:51 Inserting yourself into reality 15:58 The Cure for Chronic Consumption 16:49 Final considerations #mentalhealth #anxiety #adhd #depression #neuroscience

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