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How to cook steak in a pan correctly ■ The things I use. my social networks, my contacts My Book, You can find them here https://rapanelloelasuacucina.blogspo... ________________________________ How to cook steak in a pan without causing damage. The 10 rules Use an iron pan if possible. Or steel. It must be very hot, scorching. But heat it with medium heat, with its time. No oil, just lightly greased. No salt before cooking. Do not use defrosted meat. Put the meat in the pan at a high temperature. Short cooking, 10-15 seconds per side. Season the steak as soon as it is cooked Wash the pan while it is still hot, it will be much easier. If you follow these 10 simple rules you will have a better, tastier, more tender steak, you will not dirty the kitchen and less greasy cooking. _________________________________ ■ My book https://www.impremix.it/prodotto/fate... ■ RAPANELLO SHOP https://rapanelloelasuacucina.blogspo... ■ The Blog https://rapanelloelasuacucina.blogspo... ■ Facebook / rapanell0 ■ Instagram / rapanello.rapanello ■ Contact only for commercials [email protected] ■ My second channel of HOME AND GARDEN WORKS / @casaegiardinodigabriele rapanello recipes