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Let's discover how the disturbing thoughts that we constantly keep ruminating in our mind can affect our health. And to understand it in a practical way, we will immerse ourselves in a guided meditation. Subscribe to the channel! More information at: Official website: https://marioalonsopuig.com Instagram: / marioalonsopuig Linkedin: / marioalonsopuigoficial Facebook: / marioalonsopuigoficial Twitter: / marioalonsopuig