HOW DO WE HEAL WOUNDS INHERITED IN THE FAMILY? Dr. RALUCA ANTON. Fain & Simplu with Mihai Morar
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How many of us have not asked ourselves the question, "How did I become who I am?" ? This year begins with the invitation to discover our life story. Let's discover where we come from, because the first day of our life is just one of many that have come before. Today's guest from Fain & Simplu - Raluca Anton, takes us on a journey intertwined in stories through which we can discover the messages that form the "backbone" of our psyche and why they are what carry us through the world and through our experiences of life. We invite you to listen with an open mind to the following podcast, a manifesto of the journey we are embarking on this year to learn more about ourselves and our ancestors. SHOW NOTES: 00:00 – Intro 05:25 – What is generational inheritance? 08:00 – Trauma is passed down through generations 10:33 – How traumatic events leave their mark 12:39 – How many generations inherit the emotions of ancestors 14:29 – How you can learn your life story 18:10 – Somatic reactions are transmitted from generation to generation 20:43 – How we can change our destiny 23:00 – Generativity, one of the central elements of life 24:33 – The imprint of our parents' fears 27:53 – Are future generations influenced by the genetic inheritance of emotions? 31:29 – Why do we fall in love with a certain person? 37:04 – How much do we repeat destiny? 39:51 – How can we “repair” family experiences 42:04 – “We are the awareness generation” 44:25 – The power of the word: how many of the things we say do we take? 47:50 – “We have the option to build our destiny” 48:18 – How we make the best choice 50:09 – “We are the generation experiencing much more anxiety” 52:16 – Information, parental pressure today 53:57 – “If we grow up in stressful environments, we produce stressful environments” 58:37 – What messages can we send to our ancestors 1:00:09 – Ancestral stories, the first step to healing 1:03:36 – Connecting with people can heal 1:05 :46 – Let's pay attention to the emotional needs of children 1:06:20 – Therapies through which you can talk to your ancestors 01:20:31 – The relationship between children and grandparents is "magical" #FainSiSimplu #MihaiMorar #RalucaAnton SUBSCRIBE FOR MORE FINE CLIPS: ???? https://bit.ly/Subscribe_FainSiSimplu FAIN & SIMPLU ONLINE: ???? CLUB FOR MIND, BODY and SOUL - https://fainsisimplu.ro ⚪ SPOTIFY - https://bit.ly/FainSiSimplu_Spotify ⚪ APPLE PODCASTS - https://bit.ly/FainSiSimplu_ApplePodc... ⚪ GOOGLE PODCASTS - https://bit.ly/FainSiSimplu_GooglePod... ???? YOUTUBE - / fainsisimplu ???? FACEBOOK - / fainsisimplu ???? INSTAGRAM - / fainsisimplu MIHAI MORAR ONLINE: ???? FACEBOOK - / mihaimorar ???? INSTAGRAM - / mihaimorar ???? TIKTOK - / mihaimorarofficial
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