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In the first episode of #How_Podcast, we talked with psychologist Mr. Tariq Al-Assimi about how to manage and confront difficult days and deal with them. This episode is sponsored by Labayh App for Psychological Consultations. Download Labayh App link: https://apps.apple.com/sa/app/labayh-... Discount code M15 for 15% discount. Start 00:00 What are difficult days? 2:07 We can prevent difficult days from happening. 3:17 How people live with difficult days. 4:17 When do we say that it is a difficult day? 5:01 Thinking as a reaction. 6:29 A person’s outlook on life. 6:35 I don’t want to be negative. 7:44 The negative outlook. 8:51 The presentation on social media. 11:18 Previously, there were difficult days. 16:15 The body and the soul. 17:30 Happiness hormones. 20:52 The special meaning of the individual. 33:11 Our Islamic outlook. 36:38 No one should belittle his age. 40:08 Why is change difficult? 44:03 Why do people believe illusions? 44:02 Why is the meaning confusing? 52:43 Dispersion in our lives 57:20 For suggestions and comments: [email protected] How program account on TikTok: https://www.tiktok.com/@pod_azi?_t=8o... Golden Mind account on TikTok: https://www.tiktok.com/@gmind_sa?_t=8... Abdullah Al-Abdeli account on TikTok: https://www.tiktok.com/@t5yll?_t=8kNK... Golden Mind account on Instagram: https://www.instagram.com/gmind_sa?ig... Abdullah Al-Abdeli account on Instagram: https://www.instagram.com/t5yll_?igsh... Golden Mind account on X platform: https://x.com/gmind_sa?s=21&t=3a201kJ... Abdullah Al-Abdeli account on X platform: https://x.com/t5yll_?s=21&t=3a201kJx2...