How do we deal with life's pressures? Feelings Podcast with Osama Al-Jami

56,235 views

مزيج - Mazeej

Published on Oct 16, 2024
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Physician and psychotherapist Dr. Osama Al-Jami talks in #Mashaer_Podcast about life pressures and their various forms, such as fear, managing priorities, work pressure, and how to deal with them and manage them well without affecting our mental health. #To_talk_more Follow us on different platforms: •⁠ ⁠X: / mazeejstudios •⁠ ⁠Instagram: / mazeejstudios •⁠ ⁠TikTok: / mazeejstudios •⁠ ⁠Facebook: / mazeejstudios To listen to the episode via the link https://ara.audio/mashair05 Episode topics 00:00 Introduction 2:30 Dealing with life pressures 6:10 Coping with life pressures 9:26 Surrendering to pressures and how to get rid of them 16:44 Ways to deal with pressures 20:06 How to look at pressures 25:43 Fear hinders decision-making 30:11 Looking at solutions, not problems 31:03 How does the decision suspend the requirement to do what is desirable?

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