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How can I achieve isolation from people and benefit from it in recharging my energy and self-healing? In this episode of Afedona from a Book with Ahmed Abdel Dayem, we discuss isolation or solitude with oneself. Follow the Afedona from a Book series from here: • Afedona from a Book To communicate with the channel: [email protected] Afedona’s Facebook page / afedona Share the video if you find it useful and beneficial #Afedona #Afedona_from_a_Book