44,857 views
Jacob Gudiol, licensed physiotherapist, gives a lesson in how we find the steps to good health and how alcohol, exercise and sleep affect our well-being. The clip comes from Nyhetsmorgon on TV4 from 2024-11-13: Nyhetsmorgon is TV4's morning program that has been in the box since 1992. News is interspersed with in-depth discussions, coverage of the latest trends, personal interviews, culture and sports. Program hosts include Jenny Strömstedt, Steffo Törnquist, Martin Järborg, Soraya Lavasani, Jenny Alversjö, Maria Forsblom and Anders Pihlblad. See full episodes and all clips from Nyhetsmorgon on TV4 Play: https://www.tv4play.se/program/nyhets. .. Subscribe to Nyhetsmorgon's YouTube channel: http://youtube.com/nyhetsmorgon?sub_c... Facebook: / nyhetsmorgon Instagram: / nyhetsmorgon Twitter: / nyhetsmorgon #NYMO #Nyhetsmorgon Nyhetsmorgon is a Swedish daily morning news and talk show on TV4.