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Production: BIG NAMBRZ telegram channel of Sergey Mezentsev - https://t.me/simbackstage Today in the podcast cardiologist, candidate of medical sciences, expert of the project "Happiness Clinic. Reality" Leonid Olegovich Vorslov. We talk about the relationship between hormones and the cardiovascular system, the importance of estrogens, testosterone, iron and other components for eternal youth and beauty. What is the period of negligible aging, what can cause rapid aging and how to avoid it Business proposals to me here (vice-president of the BIG NAMBRZ corporation Irina) [email protected] 00:00 intro 00:28 let's start by discussing water 02:11 how glucose levels are checked 07:12 personal diets 09:30 how sex hormones affect the heart 10:55 testosterone and estrogen 16:23 why women do not need high testosterone 19:45 when men do not have estrogen 21:18 cognitive function test 25:00 estrogen is the most important hormone 30:20 cholesterol is good (we show visually) 38:19 interim conclusions 40:31 if you are a vegan 41:20 why everyone has different testosterone levels 44:42 the importance of iron 52:10 what gets in the way estrogen synthesis 57:40 plastic in food 59:44 don't want to age? just don't age 01:02:25 period of negligible aging 01:05:40 artificial testosterone 01:09:33 what tests to take 01:12:58 projects with Leonid 01:17:25 never too late to be young 01:20:50 rapid aging