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#sleepmeditation #selfesteemrecovery #Ho'oponopono #subconscious #Hooponopono Ho'oponopono (Hoʻoponopono [ho-o-pono-pono]) is an ancient Hawaiian problem-solving method for forgiveness and reconciliation that involves repeating the words, "I'm sorry, forgive me, thank you, and I love you." Have you had a comfortable day today? Today, we will spend time purifying thoughts stained with painful memories of the past and reprogramming our subconscious through the Ho'oponopono meditation, which contains the life wisdom of the Hawaiians. Although it is a simple repetition of words, these sentences lead our subconscious to a very pure state. They cleanse us of numerous mental programs that block us from love, giving us the strength to make a new start as if we were optimized. If you deeply engrave these sentences in your heart and sincerely repeat them, you will surely experience a great change in your life. Then, from now on, relax your mind and follow the sentences I tell you. Of course, it is okay to just listen. -Mind Light Writing [email protected] -------------------- 00:00 Intro 01:14 Start of Ho'oponopono meditation 02:32:09 Voice/Sound of the ocean 04:49:27 Voice only