Ho'oponopono - Meditation to purify the unconscious (changing bad memories, subconscious)

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Mindful Yoga with Eileen

Published on Feb 15, 2021
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Ho'oponono, which purifies memories stored in the subconscious and finds peace of mind. It is a meditation method that has been developed by inheriting the traditional mind healing method of the native Hawaiians. I'm sorry. Please forgive me. Thank you. I love you. Repeat these four sentences a total of 108 times. It is better to follow the sentences as if you are talking to your inner self (mind) rather than thinking of a specific object or situation. Apologize, ask for forgiveness, express gratitude, and warmly say that you love me for my heart that has been difficult and painful while going through many things in my life. Purifying the subconscious cannot change the world, but it can change my attitude toward the world and ultimately change my life. #Meditation #Purifying the subconscious #Subconscious

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