Hip and lumbar release Stretch 10 minutes - Clinica QO - World Latest Movie, Series, Videos and Trailers | fetery.com

Hip and lumbar release Stretch 10 minutes

24,869 views

Published on Oct 22, 2023

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????????FREE POSTURE WORKSHOP???????? NEW 2023 https://astounding-painter-3407.ck.pa... ???? Clinica QO, Alicante, Spain ???? https://clinicaqo.es https://beacons.ai/clinicaqo ???????? FREE POSTURE WORKSHOP (2021) ???????? https://astounding-painter-3407.ck.pa... ???????? ONLINE POSTURE COURSE ???????? https://amatupostura.teachable.com/p/... 0:04 Circles 1:16 Butterfly 2:01 Groin Stretch 3:29 Glute Stretch 4:52 Deep Hip Release 5:38 Rocking Stretch 6:18 Side Stretch 7:34 Crossed Legs 8:21 Sleeping Swan 9:47 Squat 10:30 Quad Stretch 11:47 Psoas Stretch 12:59 Child's Pose 13:42 Frog Stretch ASK❓ If you have a question post it in the comments section below???????? At QO Clinic we help people on their path to good posture, a healthy spine and a healthy life. Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical examination, cure, treatment, diagnosis and prescription or recommendation. It does not create a doctor-patient relationship between QO Clinic associates/employees and you. You should not make any changes to your health, exercise or diet regimen before first consulting a physician and obtaining a medical examination, diagnosis and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. QO Clinic and its associates/employees are not responsible for any advice, exercise, course of treatment, diagnosis, or any other information, service or product you obtain through this video or site.

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