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Order the book ⬇️????https://www.ozon.ru/product/pomogi-sv... ????https://book24.ru/product/pomogi-svoi... ????https://www.chitai-gorod.ru/product/p... ???? https://www.labirint.ru/books/1000284/ ????⚕️You can sign up for a consultation by phone → +7(495)489-08-88 ????Clinic website: https://doctordlin.ru/?utm_medium=gro... ✅Subscribe to my video blog in NUUM ►https://nuum.ru/channel/doctordlin ???? My Telegram channel: https://t.me/+8NF43MJjkvdlNDIy Hello everyone! Sergey Dlin with you. Have you ever thought that your daily habits can slowly but surely destroy your liver? In this video, I will tell you about which habits have a negative impact on your digestion and how to avoid them to stay healthy. Watch the video to the end and you will find out which exercises will help you protect your liver, improve digestion and avoid serious health problems. How did you feel when you did these exercises? Share in the comments! Subscribe to the channel, there is even more about health and preventive medicine! 0:00 – Introduction 0:30 – First signs of liver disease 1:34 – Ways to prevent liver disease 2:26 – Liver exercises 4:06 – Conclusion #doctordlin #humanhealth #doctordlinclinic #health #collagen #longevity #bones How to contact us and where to find us: ✅Subscribe to Yandex.Zen: https://dzen.ru/doctordlin ???? My Blog on Odnoklassniki. Join us: https://m.ok.ru/group/70000003946822 ✅ VK community https://vk.com/drdlin ????E-mail for proposals for cooperation and advertising: [email protected] Dr. Dlin's clinic is located at 51 Gilyarovsky St., Moscow. Come on in, we will be happy to help you! Want to know what to do with your spine and joints to be healthy and active for many years? Then be sure to subscribe to the channel: / @doctordlin You can learn more about us and sign up for a free consultation here → https://bit.ly/3sw8CCv E-mail for proposals for cooperation and advertising: [email protected] The materials provided in this video are for informational purposes only and are intended for informational purposes only. The information from the video should not be used as medical recommendations and directions for use. The diagnosis and the choice of treatment methods and techniques are carried out only by the attending physician at a personal in-person appointment, taking into account the characteristics of the body and research data of each person. Before using any medications that may be mentioned in this video, you must consult a specialist and read the instructions for use. The video is intended for viewers over 16 years of age. Recommendations are individual. There are contraindications. Consult your doctor.