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Published on Apr 15, 2024
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I became a fitness fanatic for my health, but it turns out I was making my pain worse?! 📌 #HealthyPeopleEpisode15(22.06.11) 01:29 Is it normal for joints to hurt? 08:07 Muscles are the cause of degenerative arthritis 20:22 Protein supplementation is necessary 32:10 The secret to maintaining healthy muscles★ 37:07 Healthy food that supplements protein! #HealthyPeople #Health #Joints #Muscles

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