Have Ultra Massive Upper Trapezius: The REAL Effective Exercises!

28,668 views

Kilian Hagen

Published on Dec 1, 2023
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In this video, I show you everything you need to know to develop your upper trapezius! No more shrugs that give more pain to the shoulders than mass in the trapezius, I explain everything in detail and reveal the right exercises! For all requests for PERSONALIZED FOLLOW-UP, it's on my website: https://www.kilianhagen.be My controversial solution for gaining muscle quickly https://www.infinitgainz.com/vsl-page My brand of bodybuilding equipment l'Atelier du Muscle: https://www.atelierdumuscle.be My Broadwhey Nutrition supplements (-10% with the code KILIAN10) https://www.broadwhey.com/ Instagram: kilianhagen / kilianhagen atelier.du.muscle / atelier.du.muscle

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