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How to DELICIOUSLY cook hake or any other fish? I will definitely show you! #hake #hakeintomato #friedhake Recipe: Hake (or pollock) - 1000g (1kg). Onions - 250g (2 pcs). Flour - 70g (5 tbsp). Tomato paste - 50g (2 tbsp). Water-200ml. Hot mustard - 20g (1 tbsp). Sugar - 1 tbsp. Vegetable oil - 60ml (4 tbsp). Salt - to taste. Fish spice - 1 tsp. Dry garlic - a pinch. Garlic - 5-7 cloves. Green onions - a bunch. Ground black pepper - to taste #friedfish #hakeintomato #friedhake #iamacook #cookvitaliy #fishwithgravy