Habit apps could be sabotaging you - Carlos Araújo - World Latest Movie, Series, Videos and Trailers | fetery.com

Habit apps could be sabotaging you

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Carlos Araújo

Published on Oct 23, 2024

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Habit-building apps? Calm down, calm down. Before we think about tools, we need to understand how our motivation and behavior work. In the video, I explain in detail, based on Self-Determination Theory, how these apps can negatively affect our motivation, consequently harming adherence to behavior. ➡️ Do you suffer from procrastination? Learn about Impetus: https://bit.ly/ImptYT ➡️ Follow me on Instagram: /carlosaraujox

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