Gymnastics for the neck - exercise therapy for cervical osteochondrosis

1,219,587 views

Григорий Игнатьев

Published on Feb 26, 2021
About :

A set of exercises, gymnastics for the neck, cervical spine. Designed for tension in the neck muscles, cervical osteochondrosis, carefully without strong bends, can be used for a hernia. In case of vascular dysfunction. Before use, ALWAYS consult with your doctor. One hour a day, in the evening you need to wear a collar (especially with VSD) link to it #osteochondrosis##neck#grigoryignatievlf#cervical#section#neck#pain###gymnastics#exercises#for#physical therapy#neck exercises#

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