Gymnastics for Seniors: Full-Body Exercises to Do at Home

1,371,234 views

Massimo Defilippo (Fisioterapiarubiera)

Published on Premiered May 1, 2020
About :

In this video I show you the exercises I selected for our grandparents that are used to improve flexibility, strength and balance. ????️ Read the full article: https://www.fisioterapiarubiera.com/s... ************************************************************************* ► Watch the video on exercises for osteoporosis: • 8 Best Gymnastics Exercises for... ► You will like this video on exercises for sciatica: • Herniated Disc and Sciatica: 4 Exercises... ► Don't miss the video on exercises to improve blood circulation • 7 Effective Exercises to Improve... ► This video on stretching will shock you: • Don't Stretch! Find out Why and ... ► Watch the video on using ice for inflammation and pain: • How to Apply Ice and Why ... ► If you have back pain, you can't miss these pilates exercises: • Pilates Workout for Back Pain ... ********************************************************************** If you are interested in understanding: How pain originates, What a physiotherapist can do to help you, Some rehabilitation exercises. Then I have something for you on this channel! SUBSCRIBE NOW TO MY YOUTUBE CHANNEL, so: 1) You will always be updated on every new video published, 2) You will always be the first to know all the news on pain therapies! To subscribe to my channel, simply click on this link and click on the button to confirm your subscription: SUBSCRIBE TO THE YOUTUBE CHANNEL: ► / fisioterapiarubiera ************************************************************* * Follow us on Facebook: / fisioterapiarubierese * Follow us on Instagram: / defilippo.massimo * ======================================================= Written by Dr. Massimo Defilippo - Physiotherapist with Osteopathy Certificate Related topics: Gymnastics, Exercises at home, Exercises at home for grandparents, Exercises to do at home over 60, Exercises to do at home over 70, Exercises to do at home over 50, Exercises for grandparents, Exercises for the elderly, Exercises to do at home, Gentle gymnastics for the elderly, Exercises to do at home do at home, Gentle gymnastics for the elderly while seated, Gymnastics for osteoporosis video, Gymnastics for osteoporosis spine, Gentle gymnastics for grandparents, Gymnastics for grandparents in quarantine.

  • vidoe Comments
Trend Videos
7:11
Lunch time
숏박스
1,776,548 views   2 days ago
9:38
[I Live Alone Pre-release] Speed ​​​​increasing from the beginning?! Kian84 moving forward through the runners🏃, MBC 241122 broadcast
나혼자산다 STUDIO
173,207 views   2 days ago
18:26
[#YouQuizOnTheBlock] Seo Hyun-jin, who completely understood the lines of "Another Miss Oh" after 8 years💦 The reason why she couldn't enjoy the popularity she suddenly gained💬
디글 클래식 :Diggle Classic
912,987 views   3 days ago
14:56
🐺 : You... are you an imposter? 🐐 : Get to work Old SKT Association feat. Jiseon, Gumayushi Lockdown Protocol
울프 이재완
592,230 views   8 days ago
5:10
I got an email from YouTube regarding my subscriber count.
보겸s
742,561 views   5 days ago
7:16
[Alex Pereira] Alex Pereira is a member
김강민_Kim Kang min
387,616 views   3 days ago
21:40
Greetings from a newbie living alone..🙇🏻‍♀️ Realizing the dream of living alone on a duplex!!🏡 A 10-pyeong officetel room tour in Seoul filled with the emotions of a fashion major college student🍄🪽 Roomtour °｡⋆ *☆
유정 YUJEONG
170,701 views   1 day ago
21:42
I'm going to take a break.
LeoJ Makeup
511,053 views   5 days ago
13:27
Crispy and refreshing! Without the complexity, easy to finish 3-pack kimchi is a great success🥇
딸을 위한 레시피 Recipes for daughters
108,473 views   2 days ago
5:15
Stir-fried pork
웃고리즘
1,022,749 views   6 days ago
3:31
JAESSBEE - 'All Now with You' Official MV
MMTG 문명특급
2,708,780 views   13 days ago
40:46
Complete all 117 Minecraft achievements
코마
426,044 views   1 day ago
33:00
Broken Taxi, Strange Taxi Driver and 2 Days & 1 Night - Tajikistan (3)
곽튜브
794,270 views   8 days ago
24:30
The home of a shopaholic whose closet is finally starting to burst
원지의하루
535,445 views   6 days ago
8:09
College entrance exam vlog
와코
235,460 views   2 days ago
35:37
※The greatest reversal of roles※ NCT DREAM takes the lead in swallowing and digesting Mimimi Nu. Popularity Season 2 EP.35
모비딕 Mobidic
493,469 views   4 days ago
5:15
Stir-fried pork
웃고리즘
1,022,749 views   6 days ago
45:19
[Ep.15] I'm dying laughing ㅣ Cheat Key for Views Appeared on Your Own [Jodongari Episode 15]
조동아리
268,675 views   2 days ago
7:16
[Alex Pereira] Alex Pereira is a member
김강민_Kim Kang min
387,616 views   3 days ago
13:36
Hongsoyuk: The most popular pork belly dish in the world! I think this is better than Dongpoyuk. (Shanghai Authentic Recipe)
육식맨 YOOXICMAN
897,838 views   6 days ago
21:42
I'm going to take a break.
LeoJ Makeup
511,053 views   5 days ago
7:11
Lunch time
숏박스
1,776,548 views   2 days ago
21:40
Greetings from a newbie living alone..🙇🏻‍♀️ Realizing the dream of living alone on a duplex!!🏡 A 10-pyeong officetel room tour in Seoul filled with the emotions of a fashion major college student🍄🪽 Roomtour °｡⋆ *☆
유정 YUJEONG
170,701 views   1 day ago
8:09
College entrance exam vlog
와코
235,460 views   2 days ago
11:57
This is expensive..?
릴파 lilpa
186,450 views   3 days ago
13:27
Crispy and refreshing! Without the complexity, easy to finish 3-pack kimchi is a great success🥇
딸을 위한 레시피 Recipes for daughters
108,473 views   2 days ago
24:30
The home of a shopaholic whose closet is finally starting to burst
원지의하루
535,445 views   6 days ago
18:26
[#YouQuizOnTheBlock] Seo Hyun-jin, who completely understood the lines of "Another Miss Oh" after 8 years💦 The reason why she couldn't enjoy the popularity she suddenly gained💬
디글 클래식 :Diggle Classic
912,987 views   3 days ago
17:57
What happens when you run 100km in 7 days
고재영
1,180,925 views   9 days ago
5:10
I got an email from YouTube regarding my subscriber count.
보겸s
742,561 views   5 days ago
40:41
[SUB] ※Essential knowledge for freshmen※ Surviving the drinking party [I didn't prepare anything] EP.34 #LeeYoungJi #Twice #TXT
차린건 쥐뿔도 없지만
3,955,531 views   9 days ago
35:37
※The greatest reversal of roles※ NCT DREAM takes the lead in swallowing and digesting Mimimi Nu. Popularity Season 2 EP.35
모비딕 Mobidic
493,469 views   4 days ago
Google AdSense
336 x 280
Up Next
20:08
🥛🍗 10 foods you think are healthy but should avoid!⚠️
Carlotta Gnavi Health Coach & Farmacista
700,274 views
4 years ago
24:37
What to Eat to Prevent Viral Infections? Here Are the Top 10 Antiviral Foods
Carlotta Gnavi Health Coach & Farmacista
68,914 views
3 years ago
5:30:33
BC On The Meir Billiards 2
Marc Verhaegen
329 views
Streamed 3 days ago
16:14
I'll reveal my natural Botox to you
Carlotta Gnavi Health Coach & Farmacista
229,335 views
3 months ago
14:12
🍏 Can apple cider vinegar really help us lose weight?🍎 All the benefits and contraindications.
Carlotta Gnavi Health Coach & Farmacista
184,691 views
4 years ago
32:24
SARCOPENIA - How to Prevent Age-Related Muscle Loss
Carlotta Gnavi Health Coach & Farmacista
333,863 views
Streamed 8 months ago
7:20
Three Anti-Inflammatory Foods That Should Be in Your Diet Filippo Ongaro
Dr. Filippo Ongaro
1,032,569 views
4 years ago
20:32
How to Eliminate Abdominal Bloating 🎈 Remedies for a Bloated Belly
Carlotta Gnavi Health Coach & Farmacista
707,849 views
3 years ago
22:03
6 NATURAL ANTI-INFLAMMATORI to AVOID DRUGS
AlmaPhysio
1,949,602 views
4 years ago
50:37
Daniela Perani The plasticity of the brain festivalfilosofia 2024
Festivalfilosofia
38,016 views
2 months ago
18:26
How to Lower Blood Pressure Naturally
Carlotta Gnavi Health Coach & Farmacista
92,098 views
11 months ago
12:23
How to Lose Belly Fat and Why Doing So Is Important for Your Health
Carlotta Gnavi Health Coach & Farmacista
845,110 views
3 years ago
20:00
Anti-inflammatory diet, everything the gurus don't tell you
Roberto Gindro
97,541 views
3 years ago
30:26
♥️ These 10 FOODS clean your ARTERIES and SAVE your HEART 🫀
AlmaPhysio
2,269,463 views
2 years ago
22:07
5 Habits to Improve Your Financial Situation
Spazio Grigio
141,934 views
2 months ago
18:31
Vitamin B12 Deficiency⚠️ How to intervene
Carlotta Gnavi Health Coach & Farmacista
202,837 views
4 years ago
23:31
How I Realized I Was Autistic
Emanuela Masia
263,621 views
3 years ago
1:22:06
Faust Part I, Johann Wolfgang von Goethe. Reading: Petra Urban.
Petra Urban
33,272 views
5 years ago
41:09
Foods for LONGEVITY
Carlotta Gnavi Health Coach & Farmacista
53,761 views
Streamed 1 year ago
34:34
Reduce Stress in Less Than 3 Minutes (And Live Longer)
Carlotta Gnavi Health Coach & Farmacista
28,039 views
Streamed 3 months ago
23:32
The truth of Valeria Bartolucci, wife of Louis Dassilva - Domenica In 15/09/2024
Rai
298,358 views
2 months ago
26:29
HIV: 10 a day - Presadiretta 10/14/2019
Rai
95,934 views
5 years ago
10:16
"I Have HIV, So What?": Interview with Elena Di Cioccio
VD
275,769 views
11 months ago
50:37
Daniela Perani The plasticity of the brain festivalfilosofia 2024
Festivalfilosofia
38,016 views
2 months ago
25:28
Ferragnez, the anomalies behind the financial empire - FarWest 06/05/2024
Rai
518,516 views
6 months ago
9:43
Anorexia and Obesity: The Uncensored Stories of Those Who Came Out of It
Fanpage.it
1,016,152 views
8 years ago
14:13
Pathologies indicating HIV infection The role of the dermatologist in HIV testing - Alessandra Latini.
ADOI Dermatologia
866 views
1 year ago
6:42
Interview with Patrizia, the trans who saved Lapo's life
La7
540,014 views
7 years ago
10:49
Are HIV and AIDS the same thing? Can a person with HIV have children? What does U=U mean?
Will Media
30,626 views
11 months ago
32:55
Prof. Fernando Aiuti - True and False about HIV-AIDS Infection
MedicinaInformazione
184,021 views
10 years ago
3:22
Naples - Home for people with HIV and AIDS - Guests of the home
8xmille
11,025 views
8 years ago
23:31
Leukemia - CAROL'S STORY
Guerrieri Invisibili
4,783 views
2 years ago
3:33
How is HIV transmitted?
Paginemediche
8,850 views
3 years ago
11:57
A reassuring video about HIV & AIDS
GioPizzi
101,987 views
4 years ago
2:16
Protecting Yourself, Protecting. Living with HIV Today - Davide's Story
videosaluter
288 views
3 years ago
25:21
Depression - Emergency strategies for depressive episodes
Die Techniker
58,055 views
3 weeks ago
Google AdSense
336 x 280

fetery.com. Copyright 2024