Gymnastics for Seniors: Full-Body Exercises to Do at Home

1,371,234 views

Massimo Defilippo (Fisioterapiarubiera)

Published on Premiered May 1, 2020
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In this video I show you the exercises I selected for our grandparents that are used to improve flexibility, strength and balance. ????️ Read the full article: https://www.fisioterapiarubiera.com/s... ************************************************************************* ► Watch the video on exercises for osteoporosis: • 8 Best Gymnastics Exercises for... ► You will like this video on exercises for sciatica: • Herniated Disc and Sciatica: 4 Exercises... ► Don't miss the video on exercises to improve blood circulation • 7 Effective Exercises to Improve... ► This video on stretching will shock you: • Don't Stretch! Find out Why and ... ► Watch the video on using ice for inflammation and pain: • How to Apply Ice and Why ... ► If you have back pain, you can't miss these pilates exercises: • Pilates Workout for Back Pain ... ********************************************************************** If you are interested in understanding: How pain originates, What a physiotherapist can do to help you, Some rehabilitation exercises. Then I have something for you on this channel! SUBSCRIBE NOW TO MY YOUTUBE CHANNEL, so: 1) You will always be updated on every new video published, 2) You will always be the first to know all the news on pain therapies! To subscribe to my channel, simply click on this link and click on the button to confirm your subscription: SUBSCRIBE TO THE YOUTUBE CHANNEL: ► / fisioterapiarubiera ************************************************************* * Follow us on Facebook: / fisioterapiarubierese * Follow us on Instagram: / defilippo.massimo * ======================================================= Written by Dr. Massimo Defilippo - Physiotherapist with Osteopathy Certificate Related topics: Gymnastics, Exercises at home, Exercises at home for grandparents, Exercises to do at home over 60, Exercises to do at home over 70, Exercises to do at home over 50, Exercises for grandparents, Exercises for the elderly, Exercises to do at home, Gentle gymnastics for the elderly, Exercises to do at home do at home, Gentle gymnastics for the elderly while seated, Gymnastics for osteoporosis video, Gymnastics for osteoporosis spine, Gentle gymnastics for grandparents, Gymnastics for grandparents in quarantine.

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