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▶︎ Are you a grandma, grandpa and want to stay fit? ▶︎ do you want to do some gymnastics at home? ▶︎ what exercises can you do for your legs? in this video we will do 30 minutes of leg gymnastics together Let me know what you think of this video with a comment below! Do you want to eat some Anti-Inflammatory Foods? ???? cumin: https://amzn.to/3p54zZQ ☕️ coffee: https://amzn.to/2KnfkI6 ???? cinnamon: https://amzn.to/3raybH9 ???? broccoli: https://amzn.to/3pbnFxh ???? black pepper: https://amzn.to/3rc3jGd ???? blueberries: https://amzn.to/3rcjfbu ???? beans: https://amzn.to/38n3ndo ???? avocado: https://amzn.to/38gSbiF ???? apple cider vinegar: https://amzn.to/3asn3j4 ???? Almonds: https://amzn.to/3p3J4sr ???? Do you want to talk about your problem with Dr. Italiano? ▶︎ www.almaphysio.com/contattaci ???? Sign up and activate the bell ► / almaphysio ???????? How do we treat our patients? ► https://www.almaphysio.com/terapie/ ???? Follow the Instagram page to stay up to date ► / almaphysio ???? Find out who I am on the website ► https://www.almaphysio.com/chi-siamo/ ???? Like the Facebook page ► / almaphysio ???? Did you like the video? leave us a review ▶︎ g.page/almaphysio/review #almaphysio #fisioterapiamilano #GianlucaItaliano #fisioterapistamilano #curarenontrattare