Guided meditation on the realization of the body of light, to connect to the spiritual healing energies of the body and mind, to connect to the source of universal wisdom that resides in us, towards a state of inner peace and spiritual communion with the universe. Increased vibrational rate - Healing frequency Yoga, Sophrology, hypnosis and yoga nidra for voice and text. Music composed from a 432 Hz tuning. #visualization #vibration rate #healing Music in 432Hz with softer, warmer and clearer tones, allows you to: develop a feeling of well-being reduce stress and anxiety connect to your intuition develop your creativity free yourself from blockages and raise your vibrations I discovered meditation in the early 80s. Its practice was so beneficial to me that I went to live in an ashram for two years, where I studied yoga (kundalini yoga), meditation, relaxation, yoga nidra, sophrology, massages, personal development. I practiced and taught yoga for 10 years. Then life led me to the practice of Aikido (12 years) and Zen meditation. Passionate about soaring music, ambient music, zen music, world music, music therapy and sound therapy, with my friend Natobi, we founded the duo Natobi & Wa kan, composed and produced many records, for (Origins, Terra humana, EMI, Warner music). Subscribe to be notified of the publication of new videos. Subscribe: https://www.youtube.com/channel/UCNsb... Playlist Healing meditations and energy cleansing • Healing meditations - Energy cleansing Playlist Sleeping meditations - Evening meditations - Sleep hypnosis • Sleeping meditations - Meditations... Playlists Morning meditations - Positive energies - Serenity • Morning meditations - Positive energies Playlist Mindfulness meditations - Inner silence - Relaxation • Mindfulness meditations - If... Playlist Meditations to let go - Anti-anxiety meditations - Anti-stress • Meditations to let go - Meditation... Playlist Positive affirmations • Positive affirmations Lyrics and music / Natobi & Wa kan: All rights reserved