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In this guided audio session, you will learn to let go of inner burdens and find inner peace. With conscious breathing exercises and targeted attention to your feelings, you can dissolve old emotions such as sadness, heaviness and frustration. Instead of fighting against these feelings, I invite you to accept them in order to experience deep relief. This session can help you to relax regularly and make your life easier and freer. ________ · · · Be part of this year's Mindful Advent Calendar - for 0€ ????????☃️????: https://achts.am/uhGn7 ► Follow me on... ✨ Instagram: @peterbeercoaching ✨ Facebook: @peterBeer.Coaching ✨ Website: https://www.peter-beer.de