Goodbye lower back pain - Lower back strengthening exercises - Rodrigo Lopes physiotherapist

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Dr. Rodrigo Lopes - Fisioterapeuta

Published on Aug 10, 2022
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This video is for you who want to get rid of lower back pain and adopt a preventive stance so that you will never be affected by this problem again. Here is a series of exercises to strengthen the lower back to make it stronger and more protected. Come with me to prevent lower back pain VIDEO INDEX 00:00 - Introduction - strengthening the lower back 00:43 - Lower back pain - weakening of the CORE 03:23 - Lower back strengthening exercises WATCH ALSO ????????CORE strengthening exercises - VIDEO 01 • Afraid of LOWER BACK PAIN? - Strengthening exercises... ????????Playlist - STRONG SPINE • STRONG Spine!!! ????????CRISIS - Exercises for relief of acute pain in the lower back • Exercises for relief of ACUTE PAIN in ... ????????Lumbar Disc Herniation - Exercises for prevention and pain relief • Lumbar Disc Herniation - Exercises ... ????????Stretching for lower back pain • Stretching for lower back pain - Ro... _____ MY OFFICE São José dos Campos - SP HEALTH & BENESSERE - Physiotherapy and Pilates Schedule an in-person consultation through our Whats App: https://bit.ly/2HVIsmh Website: https://saudebenessere.com.br/ Facebook: / saudebenessere Instagram: / saude.benessere _____ ????????Share this video with a friend who may be suffering from back pain ????????Do you have any questions? Comment below #lowerbackpain #lowbackpain #backpain #physiotherapy

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