GOLDEN CAULIFLOWER CUTLETS and apple sauce WITHOUT FRYING easy cauliflower recipe #cauliflower #cookingrecipes #easyrecipes #cauliflowerrecipes ■ HERE'S WHERE YOU CAN FIND ALL THE THINGS I USE, MY BOOKS, T-SHIRTS, THE KNIFE, ALL THE EQUIPMENT YOU SEE IN THE VIDEOS https://linktr.ee/rapanello FREE ENTRY ________________________________ Just to be correct: "The links above are affiliate links. If you purchase through these links, I will earn a small commission at no additional cost to you." _________________________________ Cauliflower cutlets cauliflower recipe (without frying) Of course, cauliflower, it must be said, is often overlooked due to its strong smell if it is cooked too much or reheated, or due to the few recipes it is suitable for, yet it has incredible nutritional values ​​and its consumption is recommended by nutritionists. Here is a delicious and simple recipe to elevate cauliflower to the same level if not superior to other vegetables. Ingredients for 4 people A whole cauliflower Fresh aromatic herbs to taste 2 eggs 4 tablespoons of flour Breadcrumbs to taste Salt pepper oil to taste Half a glass of milk Sauce 1 onion 1 apple Salt pepper Oil to taste Vinegar 3 tablespoons Water a cup Chili pepper ginger to taste Very easy recipe that you can also prepare in advance and reheat later. Wash and cut a whole cauliflower. Cut it into half-centimeter slices from top to bottom creating as many slices as possible, and with the parts that crumble don't worry, we use everything. In a bowl beat the eggs and add the flour until you obtain a very dense mixture that is barely mixable. Add half a glass of milk and mix, add the chopped herbs, I prefer sage and rosemary. You have now created a batter in which to pass the slices and pieces of cauliflower. Then pass the battered cauliflower in plenty of breadcrumbs. Place the breaded cauliflowers on a baking sheet with baking paper underneath. With the cauliflower crumbs that remain in the egg bowl you can create a small burger by adding a spoonful of bread, mix it, create a burger and place it next to the cauliflower cutlets. Bake at 180°C for 35 minutes. Meanwhile, prepare a sauce. I suggest a sweet and sour sauce with little fat. In a saucepan, add a little oil and a sliced ​​onion, brown. Add a large and sweet apple cut into pieces, salt and pepper, chili pepper, optional ginger, and let cook for 5 minutes until the apple is cooked, if it sticks add a little water. Once the apple is cooked, moisten with vinegar and also add 3-4 spoonfuls of water, let cook for another 5 minutes. Taste for salt and pepper. Grind everything. The sauce is ready, and the cauliflowers are ready too, remember to salt the cauliflowers. Here is an original, light and very tasty recipe made with cauliflower. Put everything in the middle of the table and run away. cauliflower, cauliflower recipes, vegetarian recipes, easy cauliflower recipe, radish recipes, _________________________________ ■ My books https://www.impremix.it/prodotto/rapa... https://www.impremix.it/prodotto/fate... ■ RAPANELLO SHOP https://rapanelloelasuacucina.blogspo... ■ HERE ARE MY T-SHIRTS WITH A GIFT FOR YOU write RAPA1 as a discount code and you will get a gift visit www.pampling.com where you can find the offers ■ Contact only for commercials [email protected] ■ My second channel of HOME AND GARDEN WORKS / @casaegiardinodigabriele radish recipes