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Gentle sound of the sea; calming sounds and natural noises for relaxation; for wellness and well-being, rest, relaxation, slowing down, relaxation. Perceiving the sound of the sea, watching the waves with all your senses. Breathing the sea air. For me, concentrating only on the sound of the sea is the same as meditation (relaxation technique). Gentle natural sounds - sound of the sea for dreaming and falling asleep, feeling good, relaxing