Gastritis: Proper nutrition against gastritis ARD Gesund

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ARD GESUND mit Dr. Julia Fischer

Published on Nov 27, 2023
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Linda P. suffers from gastritis type C. Since her pregnancy, she has been suffering from stomach pain, nausea and a feeling of fullness. Painful heartburn also bothers her. Chronic inflammation of the gastric mucosa can lead to ulcers or even stomach cancer. In her concern, the 40-year-old turns to gastroenterologist Viola Andresen, who believes that the reason for her persistent symptoms is an incorrect diet and the associated excess weight. Instead of making quick rolls with hazelnut spread in front of the TV, Linda P. should not only avoid sweets in the future, but also drastically reduce carbohydrates and eat more mindfully. Will the new mother be able to take the time to relieve her stomach? 00:00 - Inflamed gastric mucosa 00:34 - Problems since pregnancy 02:08 - What happens in the stomach? 03:21 - Excess weight also plays a role 05:06 - What does the nutrition log reveal? 05:46 - Eating without enjoyment and joy 06:32 - Eating less, healthier and mindful 08:17 - How is the change going? 10:28 - Final check on the practice boat A film by NDR. #Gastritis #Nutritiondocs #NDR The recipes from the film: Rosemary chicken with carrot dip https://www.ndr.de/haehnchen252.html Swiss chard and tomato vegetables with feta cheese https://www.ndr.de/mangold156.html More information on the topic: Nutrition for gastritis: The right foods can help https://www.ndr.de/gastritis102.html Gastritis: Recognizing and treating symptoms https://www.ndr.de/gastritis100.html Photo credit: picture alliance / Zoonar Ildi Papp

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