Full body mobility ideal recovery (By a physiotherapist) Work on the mobility of your entire body - pamz_therapy - World Latest Movie, Series, Videos and Trailers | fetery.com

Full body mobility ideal recovery (By a physiotherapist) Work on the mobility of your entire body

43,479 views

pamz_therapy

Published on Premiered Apr 29, 2023

About :

Full body mobility session This session is excellent for allowing you to work on the mobility of all your joints (ankle, knees, lumbar hip, dorsal, cervical, shoulders) Essential for recovery, and working on your flexibility. These active movements will allow you to work on your stiffness to mobilize them and gain joint range. All these exercises are to be performed without pain. This session is ideal as a warm-up for a day or even for a recovery session after a busy week!! Ideal for mobilizing and relaxing this session is carried out by a Physiotherapist to help you take care of yourself!! Here is the link to the platform to have access to all my programs https://pamz-therapy.vhx.tv/browse If you want the promotional code write to me in the comments or on Instagram on my page pamz_therapy See you soon Have a good session

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