FRONT SPLIT TUTORIAL STRETCHING AND JOINT MOBILITY

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FitGreta

Published on Apr 20, 2023
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Front Split Tutorial: In this workout we will work on hip mobility and stretching the muscles of the lower limbs. #split #splittutorial #howtodosplit #stretching #homeworkout #stretching #mobility If you have never done the splits, at the end of this video you will most likely not be able to do them perfectly. The splits are a stretching exercise and for this you need a lot of patience and consistency. So repeat this video several times a week and for a longer time, only in this way will you be able to reach your goal. I hope you enjoyed this video and if so, let me know with a like, a comment, subscribing to the channel or sharing this workout. ????♀️ INSTAGRAM: @fitgreta ????♀️ FACEBOOK: @fitgreta ????♀️ TIKTOK: @fitgreta ????♀️ EMAIL: [email protected] Disclaimer: Please consult your physician before starting this workout. If you feel any pain or discomfort at any time during this class, stop immediately.

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