From Endurance to Pausing – A Loving Writing Ritual for Reorientation
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We often don't even notice how much we distance ourselves from ourselves in endurance mode. That's why I would like to invite you today to move from endurance to pause and to find yourself again in our daily activities. Sometimes we endure life situations, decisions or expectations because we are not even aware that there is an alternative. We feel so trapped, obligated or without perspective that we remain in this state. That's why we first need to pause and open up to what we perceive deep within ourselves. To everything that lies behind the feeling of hopelessness and wants to be seen. By pausing, we can reconnect with our heart space and our intuition. Who are you beyond functioning and enduring? What moves and touches your heart, where is it drawing you? How you can find a new perspective by pausing Pausing does not mean that we have to meditate for hours. Rather, it is about mindfully observing ourselves in everyday life and using effective tools and methods that bring us back into connection with our present being. One of these methods, which I love very much and pass on in my training, is an intuitive writing process from my coaching tool MILA. I would like to share this wonderful tool with you today so that you too have an instrument at hand when everything becomes too much for you. Grab a pen and notebook and ask yourself what endurance means to you. Is there something in your life right now that you are enduring and putting up with, even though it is not good for you? In this podcast episode, I will accompany you in a short writing ritual through different levels of perception that will lead you to your deeper needs and help you to feel your inner truth. All the best, your Nina In this episode you will learn: • How you can find new ways by pausing • How my coaching tool MILA works • Why we so often linger in endurance • A powerful writing ritual for reorientation *************************************** Subscribe to the newsletter: https://nina-pettenberg.de/fuer-dich Date with yourself: https://nina-pettenberg.de/optin-date... Training to become an Inner Balance Coach: https://nina-pettenberg.de/ausbildung More information about Nina Pettenberg: Link to all Soulful Life & Business episodes: https://nina-pettenberg.de/blog/ More about me: https://nina-pettenberg.de/ueber-mich/ Connect with me on Instagram: / nina.pettenberg ***************************************
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