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English: Instagram: @cocinandoporlavidaesp Facebook: @cocinandoporlavidaesp Web: cocinandoporlavida.com Air fryer: https://amzn.to/3yjXcFg Hello cooks! Today we are preparing a traditional and lifelong recipe that is a little healthier, FRIED ANCHOVIES without oil. We prepare them in the air fryer although you can also prepare them in the oven. INGREDIENTS: (Take note!) 200 grams of clean anchovies Wheat / chickpea flour Breadcrumbs with garlic and parsley EVOO Don't miss the step by step in the video. If you have any questions, write to us! Give it a LIKE, follow us and share to help us create more content. Thank you very much! Thank you for being with us in one more recipe, and remember, always keep Cooking for life :)