For Safe Cycling Exercise #1 MTBtraining

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MTBtraining

Published on Oct 4, 2017
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If you ride a bike regularly or occasionally, then in this video I will tell you about a little secret that will help you ride safely. In the city and outside the city. So watch until the end. And if you are a beginner - watch especially carefully, if you master the skill that I show, then one day it can save you from injury while riding. Also from my practice of competitions and work as a coach, I noticed that 9 out of 10 cyclists do not have this skill, even those participating in bike races. I call this movement, this position "drag" or "hanging". What does this give us? If you want to jump over curbs - you need a drag. Brake quickly and effectively - a drag. Jump from a drop, a ramp, go down stairs, dives, steps - you need a drag everywhere. Even to learn how to jump a bunny hop. I wish everyone a good ride. Nikita Stelmashchuk - the author of the video. / nikita_stelmashchuk

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