FOOT CORE - Foot strengthening exercises - (Sports, running, foot pain)

71,472 views

Gisele Blasioli Fisioterapia e Pilates

Published on Apr 11, 2021
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Strengthen your FOOT CORE Put an end to foot pain Improve your sports performance! These foot and ankle muscle strengthening exercises are suitable for those who practice sports that involve running, such as street running, basketball, tennis, volleyball, handball, squash, soccer, etc. In addition to being indicated for the treatment of plantar fasciitis, sprains, shin splints, stress fractures and other foot and ankle injuries. Did you like it? Save this video and leave your comment here???????? ????????⁣ ⁣ #footpain #plantarfasciitis #running #injuryprevention #physiotherapy #sportsphysiotherapy #physiotherapyathome #physiochat #giseleblasiolifisio #physiotherapytips

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