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Flow or state of flow. It can also be called ecstasy or optimal experience. When consciousness is ordered, the activity you indulge in is its own reward. Happiness is not an event, it depends on the quality of your present moments, and the state of flow is nothing more than quality present moments. The research of the author of this book, Mihaly Csikszentmihalyi, has given rise to everything from high-performance training to teaching and rehabilitation curricula for delinquents. 📙 Buy the book on Amazon: https://amzn.to/3egn8Gx 👉 Help ResumoCast to “empower humanity with the knowledge of books! Become a member of our BOOK CLUB and, in addition to supporting this important cause that is often overlooked in Brazil, you also earn rewards for it. Learn more at: https://www.resumocast.com.br/apoiase Join the ResumoCast discussion groups on Ultra-Learning and high performance at https://www.resumocast.com.br/ultraap... Credits: By Frank E. Kleinschmidt - Library of Congress Prints and Photographs Division, Washington, DC 20540. Rights Advisory: No known restrictions on publication. No copyright renewal found, 2009, Public Domain, https://commons.wikimedia.org/w/index... By Rritvos - Own work, CC BY 3.0, https://commons.wikimedia.org/w/index... #ResumoCast #books #flow